When we work in a typical office, we have the advantage of ergonomically adjustable office equipment and furniture. But when we rely on laptops, tablets and smart phones in settings that range from coffee shops to hotel rooms to our kitchen table, we need to be aware of what we can do to create our own comfortable work environment. This program discusses posture and how it impacts the proper use of mobile office equipment, the special challenges it presents and the importance of positioning and moving our bodies as we work.

A desk, a chair, a phone, a monitor, a keyboard and a mouse are the standard working tools of millions of people. But these simple tools can take their toll when we don_t fit the equipment to the physical needs of the office worker. This program covers ergonomics in the office environment and how to avoid the fatigue, strain and stress that can result from the poor office setup.

Today much of the work we do revolves around a computer workstation, whether it's in the warehouse or in the accounting department. And just like any other type of equipment, we need to know what potential problems may be involved in working at an improperly set up workstation. This program trains employees on how to adjust their computer workstation to avoid excess strain and stress as they complete their work each day.

This program covers recognizing ergonomic problems, potential adverse effects and pragmatic solutions employees can use to address to these problems. It focuses on potential ergonomic problems in manufacturing, assembly and warehouse situations.

Reduce ergonomic injuries and promote comfort! This video addresses how to recognize ergonomic problems, the potential of adverse effects, and practical solutions employees themselves can use to help deal with ergonomic problems in the office.

Today most jobs involve computers, whether it's in the warehouse or in the accounting department. And just like any other type of equipment, this program educates employees what potential problems may be involved in working with computers as well as how to use them safely.

This excellent video covers on developing a knowledge of musculoskeletal disorders, reporting their sign and symptoms, and controlling ergonomic hazards.

This excellent video challenges your employees with wrong way/right way scenarios outlining common ergonomic issues in office settings.

This video covers a key safety issue your employees face every day. An overview of cumulative trauma disorders such as carpal tunnel syndrome and back disorders is presented in this video and, most importantly, how to prevent them.